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Postpartum Healing and Nurturing through Food Rituals - Free Online Class

I am super excited to be hosting Centehua Sage, who wrote all of the recipes and food wisdom in my book to teach a FREE webinar on July 24 at 6pm.

This is essential wisdom about the importance of the postpartum time and preparation of food- caring for new mothers. Centi is an amazing chef, movement teacher, postpartum doula, and mama of two. Her food wisdom is informed by her Mexican heritage, Ayurveda, Chinese medicine, Westin Price Foundation and the GAPS diet.

You can learn more here, or sign up for the class below! Those who attend live will receive a special offer.